ONE-ON-ONE ONLINE COACHING

Stop guessing what to eat. Learn how to eat in a way that actually works for YOUR body and your lifestyle.

This isn’t another diet—no need for another list of foods you’re “allowed” & “not allowed” to eat.

6 weeks - The Foundation

Best for: Someone who wants to get started, build healthier habits, and learn the basics.

• Personalized Nutrition Strategy

• Weekly 1:1 Virtual Coaching

• Weekly Goals & Action Steps

• Personalized Macronutrients

• Nutrition Education + Accountability

12 Weeks - The Transformation

Vital Nutrition Counseling was started by Kimberly Cruz, who is passionate about nutrition and helping people make lifestyle changes on their journey with food.

I have 5 years of experience in nutrition counseling. Specialties include diabetes, chronic kidney disease, the elderly population, and, of course, any age range struggling with weight.

Registered Dietitian and Owner of Vital Nutrition Counseling!